Schedule 

Hatha Flow 2026

(All class are suitable for men and women)

Killybegs 

Wednesday Evenings 

Niall Mor Centre, Killybegs

6.15-7.15pm Intermediates 

7.15-8.15pm Mixed abilities 

Ballyshannon 

Monday Evenings

St Anne's Hall

8.00-9.00pm Mixed abilities

Tuesday Mornings

Yoga for bone Health 

10.00-11.00am

Thursday Morning 

7.00am -8.00am 

Chair Yoga 10.30-11.30am

Rossnowlagh Beach

Sunday Mornings 

9.00-10.00am Starting back Spring 2026

Monthly Yin Pop-Up Workshops and Retreats details will be posted on my Social Media

Keep a eye on my socials or message me to be added to the WhatsApp group linked to each class.