Schedule 

Hatha Flow September/October

(All class are suitable for men and women)

Killybegs 

Wednesday Evenings 

Starting 10th of September

Niall Mor Centre 

6.00-7.00pm Intermediates 

7.30-8.30pm Mixed abilities 

Ballyshannon 

Monday Evenings

Starting 8th September

St Anne's Hall

8.00-9.00pm Mixed abilities

Thursday Morning 

Ongoing

7.00am -8.00am 

Rossnowlagh Beach

Sunday Mornings 

9.00-10.00am for autumn the 

classes will be pop ups and posted 

on social media a few days before

Monthly Yin Pop-Up Workshops and Retreats details will be posted on my Social Media

Keep a eye on my socials or message me to be added to the WhatsApp group linked to each class.