Schedule 

Hatha Flow January 2026

(All class are suitable for men and women)

Killybegs 

Wednesday Evenings 

Starting 12th of January

Niall Mor Centre, Killybegs

6.15-7.15pm Intermediates 

7.15-8.15pm Mixed abilities 

Ballyshannon 

Monday Evenings

Starting 12th of Janaury

St Anne's Hall

8.00-9.00pm Mixed abilities

Tuesday Mornings

Starting 13th of January

Yoga for bone Health 

10.00-11.00am

Thursday Morning 

Starting 15th of January

7.00am -8.00am 

Rossnowlagh Beach

Sunday Mornings 

9.00-10.00am Starting back Spring 2026

Monthly Yin Pop-Up Workshops and Retreats details will be posted on my Social Media

Keep a eye on my socials or message me to be added to the WhatsApp group linked to each class.